05:00 am | 07:35 pm | |
05:00 am | 07:35 pm | |
05:00 am | 07:35 pm | |
05:00 am | 07:35 pm | |
05:00 am | 07:35 pm | |
07:30 am | 10:50 am |
Body Fit Training
Get Directions | 832-523-0382 | www.bodyfittraining.com/location/the-woodlandsRequest Driving Directions
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Body Fit Training
1900 Lake Woodlands Drive, Suite 700
The Woodlands, TX 77380
- Phone: 832-523-0382
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Hours of Operation
Categories
Personal trainers-fitness, Fitness centers, Beauty & fitness
Service Areas
The Woodlands, TX;
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